Intro to Ayurveda: Understanding the Three Doshas

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Balance your health by understanding your body’s basic constitution, or dosha. Citation By : SCOTT BLOSSOM Ayurveda, which translates as “knowledge of life,” dates back 5,000 years to the ancient

The Throat Chakra: Aromatherapy and Techniques to Speak your Truth

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Citation By :Tracy Griffiths  Practicing yoga and meditation can help us to become more aware of the connections between our body, our mind, and our emotions. This awareness is amplified when

A beginner’s guide to meditation

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New to meditation? Need some help getting started? You’re in luck! Kino MacGregor and the Omstars team have put together this simple guide to help you get started on a

Tantra demystified

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Top tips for Tantra practice: an understanding of this subtle practice of self-love, brought to you by Gillian Osborne, Vice Chair of the British Wheel of YogaCitation by :https://www.ommagazine.com/ A‘Tantra’,

Everyday Tantra

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3 ways to approach life with a Tantric attitude Citation by: https://www.ommagazine.com/ Tantra is a spiritual practice that brings immense pleasure, joy and fulfilment to your life. It’s also a