Intro to Ayurveda: Understanding the Three Doshas
Balance your health by understanding your body’s basic constitution, or dosha. Citation By : SCOTT BLOSSOM Ayurveda, which translates as “knowledge of life,” dates back 5,000 years to the ancient Sanskrit texts, the Vedas. It’s a system of healing that examines physical constitution, emotional nature, and spiritual outlook in the context of the universe. According …