BURN FAT QUICKLY WITH THESE 5 MUSCLE-BUILDING EXERCISES
Train like a truck-pulling, barrel-chested strength athlete… and get conditioned and ripped while you’re at it. By TOM WEEDE Admit it. […]
GENERAL, TRAINING
January 2021
GENERAL
20 BEST WAYS TO LOSE WEIGHT FAST
Change how you look and feel with this tips to keep the weight at bay. By Steve Stiefel Whenever you see
GENERAL, TRAINING
THE BEST WORKOUT ROUTINE TO BUILD LEAN MASS
By: muscleandfitness Get jacked and cut with this lean muscle-building four-week workout plan. Gain muscle or get lean? It’s an age-old
TRAINING
FITNESS OLYMPIA CHAMP WHITNEY JONES SHARES HER BODYWEIGHT LEG WORKOUT
Here’s a great workout you can do without leaving the house. By M&F Hers Editors It goes without saying that two-time Fitness
NUTRITION
28-DAYS-TO-LEAN MEAL PLAN
With the right plan and the right discipline, you can get seriously shredded in just 28 days. By Beth Sonnenburg, MPH
GENERAL
How Historically Black Colleges and Universities (HBCUs) Can Benefit From E-Sports While Adding Diversity into the Gaming Industry
Authors: David C. Hughes & Dr. W. Timothy Orr Corresponding Author:Hughes, David C; Dr. Orr, Timothy, W;134 Holland Hall Hampton UniversityHampton,
GENERAL, HEALTH
An Investigation to Determine if Sport Video Games Helps Community College Students Become Interested in Real-life Sports
Authors: Dr. Daniel Kane Affiliations: CUNY Kingsborough Community College and United States Sports Academy Corresponding Author:Dr. Daniel KaneDanielskane@gmail.com917-545-9179 Dr. Daniel Kane