7 Steps to Train your Taste Buds for Health
You CAN Train your Taste Buds to Enjoy Veggies! Citation By: Mareya Ibrahim Without exception, everyone wants to feel their best […]
NUTRITION
YOGA
A beginner’s guide to meditation
New to meditation? Need some help getting started? You’re in luck! Kino MacGregor and the Omstars team have put together
YOGA
Tantra demystified
Top tips for Tantra practice: an understanding of this subtle practice of self-love, brought to you by Gillian Osborne, Vice
YOGA
Everyday Tantra
3 ways to approach life with a Tantric attitude Citation by: https://www.ommagazine.com/ Tantra is a spiritual practice that brings immense
TRAINING
Things You Need To Know About Heavy, Light, Medium System
Knowing how to use the heavy, light and medium system is extremely important to long-term success in strength training and
HEALTH, LIFESTYLE
Stay Fit During COVID-19 Pandemic
The world is turned upside down at the moment due to the rapid spread of the Coronavirus. Schools are closed,
LIFESTYLE
Only Constant in Life is Change
In all areas of life, it is important to have a backup plan which I like to refer to as
GENERAL, TRAINING
BURN FAT QUICKLY WITH THESE 5 MUSCLE-BUILDING EXERCISES
Train like a truck-pulling, barrel-chested strength athlete… and get conditioned and ripped while you’re at it. By TOM WEEDE Admit it.
GENERAL
20 BEST WAYS TO LOSE WEIGHT FAST
Change how you look and feel with this tips to keep the weight at bay. By Steve Stiefel Whenever you see
GENERAL, TRAINING
THE BEST WORKOUT ROUTINE TO BUILD LEAN MASS
By: muscleandfitness Get jacked and cut with this lean muscle-building four-week workout plan. Gain muscle or get lean? It’s an age-old